Month to Month Membership

Access 123 Total Fitness as much as you want during business hours. Weekly Workouts on the board as a workout guideline.

25.⁶³ monthly

Progress Tracker (PRO Membership)

Access to all of your updated data. (Vertical Jump, Broad Jump, Approach Vertical, 5 x 10 x 5, etc)

12.⁹⁹ monthly

1 Hr Sports Performance 10 Pack (1 on 1)

10 x 1 hr Sports Performance Training Sessions (1 on 1)

717.⁵⁰

1 Hr Sports Performance (1 on 1)

1 Hr Sports Performance Training (1 on 1)

82.⁰⁰

30 Minute Sports Performance Training (1 on 1)

30 minute 1 on 1 sports performance training session

46.¹³

30 Minute Sports Performance 10 Pack (1 on 1)

10 x 30 minute 1 on 1 Sports Performance Training sessions.

410.⁰⁰

30 Minute Personal Training (1 on 1)

1 x 30 Minute Personal Training Session (1 on 1)

41.⁰⁰

1 Hr Personal Training (1 on 1)

1 x 1 Hr personal Training session (1 on 1)

61.⁵⁰

30 Minute Personal Training 10 Pack (1 on 1)

10 x 30 Minute Personal Training Sessions (1 on 1)

358.⁷⁵

1 Hour Personal Training 10 Pack (1 on 1)

10 x 1 Hr Personal Training Sessions (1 on 1)

563.⁷⁵

12 Week Nutrition Plan

12 Week Electronic Nutrition Plan

256.²⁵

12 Week Workout Plan

12 Week Electronic Workout Program

256.²⁵

12 Week Workout and Nutrition Plan

12 Week electronic workout and nutrition plan

461.²⁵