This payment is required and auto drafted monthly. This fee goes to the software that gives you access to all of your updated data. (Vertical Jump, Broad Jump, Approach Vertical, 5 x 10 x 5, etc) This fee also includes assigned workouts to you in the app if you choose and monthly cleaning and maintenance on the facility.

Access 123 Total Fitness as much as you want during business hours. Weekly Workouts on the board as a workout guideline.

10 x 30 minute 1 on 1 Sports Performance Training sessions.

10 x 1 hr Sports Performance Training Sessions (1 on 1)

1 Hr Sports Performance Training (1 on 1)

30 minute 1 on 1 sports performance training session

1 x 30 Minute Personal Training Session (1 on 1)

1 x 1 Hr personal Training session (1 on 1)

10 x 30 Minute Personal Training Sessions (1 on 1)

10 x 1 Hr Personal Training Sessions (1 on 1)

We will run periodic classes which we will announce the specialty in the 123 Total Fitness App.

12 Week Electronic Nutrition Plan

12 Week Electronic Workout Program

12 Week electronic workout and nutrition plan